MADHU GANGA – MADHU RIVER
The Madu Ganga is a shallow river in the south-west of Sri Lanka, which flows into the sea at Balapitiya....
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Ayurveda Basics
What is Ayurveda? Ayurveda (= the science of life), the mother of medicine, originates more than 5000 years ago in...
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Cold VS Warm
The Ayurvedic science recommends to drink a big glass of warm, boiled water first thing in the morning on an empty...
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Healthy, gluten free grains
What makes a gluten free nutrition necessary? In one of our earlier articles we discussed the question whether to...
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Preparation for winter time
Winter time can completely unbalance our psychology and physiognomy. Little sunshine, cold weather, dry heated...
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How to live the Ayurvedic lifestyle in autumn
Autumn brings a lot of wind and produces restlessness. We experience stormy and rainy weather, then again quiet,...
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The benefits of ayurvedic treatments during monsoon season
“Rainclouds come floating in, not to muddy my days ahead, but to make me calm, happy and joyful.”...
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Iced Green Tea with Ginger, Mint & Honey
A summer full of heat, beaches, pools and enjoying your time with friends and family is perfectly complimented...
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How tropical climates influence the effectiveness of a Panchakarma Treatment
„A journey is often an excellent remedy for a worried mind“ (Franz Grillparzer) Most things are better...
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Jackfruit Curry Recipe
The Jackfruit is perfect for those interested in creating a vegetarian meal. 3-4 portions / cooking time...
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Ayurveda (14)
Ayurveda BasicsCold VS WarmHow to live the Ayurvedic lifestyle in autumnThe benefits of ayurvedic treatments during monsoon seasonHow tropical climates influence the effectiveness of a Panchakarma TreatmentThe Origin of AyurvedaA Day at Lanka PrincessThe beautiful symbiosis between Ayurveda and YogaNutrition & Ayurveda in the Lanka Princess hotelThe Astonishing Effects of a Symbiosis of Far-Eastern and German Virtues6 Reasons Why You Should Treat Yourself To A Healthy Holiday In AsiaPanchakarma ProgramAyurvedic Treatments for Neurological IllnessAyurveda Information Center
Body & Mind (13)
The sun salutation (Surija Namaskar)Preparation for winter timeBeing Still – Why That Is So Important In Our TimesDeep relaxation with Tai Chi or Yoga on the beachAnti Stress & Burn Out ProgramYoga and Meditation VIIIYoga and Meditation VIIYoga and Meditation VIYoga and Meditation VYoga and Meditation IVYoga and Meditation IIIYoga and Meditation IIYoga and Meditation
Excursions (6)
Hotel News (7)
Nutrition (13)
Yellow lentil coconut soupWater for your doshaShould I go gluten free?Healthy, gluten free grainsWarming Ayurveda dishes – enjoy the festive seasonVata Apple Breakfast BowlIced Green Tea with Ginger, Mint & HoneySpring Barley RecipeJackfruit Curry RecipeWhy a Healthy Diet is an Integral Part of Ayurvedic PhilosophyNutrition & Ayurveda in the Lanka Princess hotelFestive Ayurveda Recipe by Katharina E. WeylandAyurveda Food Tip