Springtime awakening

A well working immune system according to Ayurveda depends from the strenght of our digestive fire, agni. Especially during mid March until mid June the Kapha dosha is dominant and in cool and wet weather produces cold, letargic tendencies in body and mind. The accumulation of mucus in the body caused hereby leads to stiff joints, low digestion, headache and tiredness.

NL-3-Virabhaadasana4

In order to increase our energy during this period we should take care to not neglect the following in our everyday life:

-light meals and regular exercise

-fresh food, more spices, wholegrain products, organic vegetables and fruits, light dairy products such as ghee, lassi and fresh yoghurt, green vegetables and soups spiced with Kapha Churna (http://www.indiacurry.com/ayurveda/kaphabalancingchuran.htm)

-avoid foods, which load the body (industrially manufactured products, frozen and canned foods, remainders of another day, fast food and chemically grown food)

20 years Lanka Princess

Valid for stays within the period
from 01.05. to 30.09.2018

25% discount on long stays of 28 days and longer on All Inclusive hotel rates

Single without supplement
in case of an additional reservation of a cure package of minimum 6 days

Both discounts applicable together
in case of reservation till 31.03.2018
for stays from 01.05.-30.09.2018.

Discounts are calculated within your online booking request

Maximum two discounts can be combined.
> None Binding Booking Request
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