SLEEP & HEAL
The harmonic relaxation for people, who have issues falling asleep, suffer from insomnia and daytime sleepiness.
Warm oil treatments for the head (Shirodhara) based on the Panchakarma lead to deep relaxation and counterbalance the right and the left side of the brain. Meditation, breathing exercises as well as Yoga will help you to achieve peace of mind and stability.
The ideal course of treatments to let go and relax.
+ Initial medical consultation
+ Medical check and end consultation
+ Daily Ayurveda remedies
+ Personality check
+ Oil head treatments (Shirodhara)
+ Head treatment (Shirovasti)
+ Enemas (Vasthis)
+ Nasya (nose and sinus purification)
+ Purgation (Virechana)
+ Head massages
+ Face massages
+ Synchronic body massages
+ Intensive massages
+ Foot massages
+ Herbal baths
+ Flower bath
We recommend to book additional treatments as Acupuncture for deep relaxation.
Approximately 45 treatments during this 12 days cure.