Nutrition & Ayurveda in the Lanka Princess hotel
Healthy nutrition is a fundamental part of the Ayurveda philosophy. At the Lanka Princess we pride ourselves in making sure that our guests actually enjoy the food. This integral part of the cure is good for them and the for the results. But they should enjoy it. That is important. With his long standing experience our Ayurveda kitchen chef carefully chooses the necessary ingredients and regularly astounds us with the healthy Ayurveda meals he comes up with.
Our guests appreciate the care that is part of our Ayurveda cuisine. They enjoy this part of the treatment as much as any enjoyable massage. We have heard it time and time again.
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Ayurveda (15)
Ayurveda Information CenterAyurvedic Treatments for Neurological IllnessPanchakarma Program6 Reasons Why You Should Treat Yourself To A Healthy Holiday In AsiaThe Astonishing Effects of a Symbiosis of Far-Eastern and German VirtuesNutrition & Ayurveda in the Lanka Princess hotelThe beautiful symbiosis between Ayurveda and YogaA Day at Lanka PrincessThe Origin of AyurvedaHow tropical climates influence the effectiveness of a Panchakarma TreatmentHow tropical climates influence the effectiveness of a Panchakarma treatment – Part 2The benefits of ayurvedic treatments during monsoon seasonHow to live the Ayurvedic lifestyle in autumnCold VS WarmAyurveda Basics
Body & Mind (14)
Yoga and MeditationYoga and Meditation IIYoga and Meditation IIIYoga and Meditation IVYoga and Meditation VYoga and Meditation VIYoga and Meditation VIIYoga and Meditation VIIIAnti Stress & Burn Out ProgramDeep relaxation with Tai Chi or Yoga on the beachBeing Still – Why That Is So Important In Our TimesPreparation for winter timeSpringtime awakeningThe sun salutation (Surija Namaskar)
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Flüge nach Colombo (1)
Hotel News (13)
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Ayurveda Food TipFestive Ayurveda Recipe by Katharina E. WeylandNutrition & Ayurveda in the Lanka Princess hotelWhy a Healthy Diet is an Integral Part of Ayurvedic PhilosophyJackfruit Curry RecipeSpring Barley RecipeIced Green Tea with Ginger, Mint & HoneyVata Apple Breakfast BowlWarming Ayurveda dishes – enjoy the festive seasonHealthy, gluten free grainsShould I go gluten free?Water for your doshaYellow lentil coconut soup