The Madu Ganga is a shallow river in the south-west of Sri Lanka, which flows into the sea at Balapitiya....
read more


Springtime awakening

A well working immune system according to Ayurveda depends from the strenght of our digestive fire, agni....
read more


Ayurveda Basics

What is Ayurveda? Ayurveda (= the science of life), the mother of medicine, originates more than 5000 years ago in...
read more


Cold VS Warm

The Ayurvedic science recommends to drink a big glass of warm, boiled water first thing in the morning on an empty...
read more

Screen Shot 2016-04-27 at 11.44.08

Healthy, gluten free grains

What makes a gluten free nutrition necessary? In one of our earlier articles we discussed the question whether to...
read more


Preparation for winter time

Winter time can completely unbalance our psychology and physiognomy. Little sunshine, cold weather, dry heated...
read more


How to live the Ayurvedic lifestyle in autumn

Autumn brings a lot of wind and produces restlessness. We experience stormy and rainy weather, then again quiet,...
read more

LPH monsoon

The benefits of ayurvedic treatments during monsoon season

“Rainclouds come floating in, not to muddy my days ahead, but to make me calm, happy and joyful.”...
read more


Iced Green Tea with Ginger, Mint & Honey

A summer full of heat, beaches, pools and enjoying your time with friends and family is perfectly complimented...
read more


How tropical climates influence the effectiveness of a Panchakarma treatment – Part 2

  The Medical Aspect Herbs and other plants used for medical ingredients are freshly harvested and processed...
read more

Hotels mit Hotelbewertungen bei HolidayCheck